Posts Tagged ‘indoor air’

What Makes a Good Quality Air Purifier?

December 23rd, 2009

XS06airpurifierIn my last post I went on about why you need an air purifier.  In this one, I’ll let you what to look for when sourcing them.

First, they must have a filter…a filter that must be replaced periodically.  A big selling feature of some purifiers is that they don’t have filters, and hence have nothing that needs to be replaced.  But the fact is that dust, skin cells, mites, spores, etc…are constantly being produced.  So if nothing is taking them away, where do they go?  Nowhere.  They build up and stay in your home, to be stirred up and inhaled from time to time.  And by the way, those filter-less purifiers rely on ozone.  Read to previous post to get caught up about that.

They filter must have different components as well.  Here are the ones you are looking for;

  1. A pre-filter. This is pretty standard.  It is usually a dark plastic mesh, and can be found on most air conditioners, purifiers, and some dehumidifiers.  If you’ve ever cleaned a filter off one of these, you know what I’m talking about.  The pre-filter is reusable.
  2. A HEPA filter.  This gets the stuff out that gets through the pre-filter.  Please read the rating for your filter as well – you want it to remove 99% of particles down to 0.3 microns at 500 cubic feet per minute (cfm). This rating is very critical, as different grades of HEPA filter may not be as effective.  Remember that PM 2.5 (particulate matter that is smaller than 2.5 microns) is a very serious threat to your health, so a HEPA filter is a must.  Also, note the flow rate of the machine. I saw one about 6 months ago that had a HEPA with 99% efficiency rating to 0.3 microns at 500 cfm, but the minimum flow rate of the unit was 1200 cfm.  That’s 2.5 times the maximum flow rate for the HEPA to be efficient.
  3. Activated carbon.  This is charcoal, a very established absorber of VOCs (volatile organic compounds).  Not all pollution in your home is particles – many are molecules, and need the pass through carbon to be removed.  Like the HEPA, there is a point where the carbon will become saturated and will need to be replaced.
  4. A photocatalyst.  This is simply a compound that reacts in the presence of light to produced highly reactive molecules.  Huh?  Ok, remember those VOCs from above, well, because they are molecules of gas, some make it through the charcoal filter, and have to be dealt with another way. A photocatalyst, when hit with light, produces a compound called superoxide, which breaks apart chemical bonds.  So the evil VOCs, should they escape the charcoal, get broken into pieces by the photocatalyst.  And for the record, the preferred photocatalyst is titanium dioxide.
  5. A UV light source.  Remember, the photocatalyst can’t work unless it is hit with light.  And UV light has the most energy making the photocatalyst more effective.  Also, due to its’ high energy, the UV light can break apart molecules itself by supplying the needed energy directly.  So those nasty VOCs have to run a 3 step gauntlet, and there is no escaping light.

Of course, the explanations can get a lot more technical, but that’s the gist of it. You need those components for your air to truly be clean.  I hope it’s obvious that things must be physically removed from your air, and ease of maintenance should not be a deciding factor when purchasing.

Also, please note the square footage requirements.  Even if rated up to 3000 square feet, I’d say to be safe you probably want one every 1000 square feet or so. To put it another way, if the purifier is on the main floor, how much of the master bedrooms’ air do you think it circulates?

I hope this helps you find in your search for air purifiers.

Anyway, Happy Holidays and see you in 2010!

“Do You Really Need an Air Purifier to be Healthy?”

December 16th, 2009

I read a post on a blog recently where the poster was wondering whether or not air purifiers were necessary.  Most felt it they weren’t, and I am here to present the full range of considerations about having an air purifier.

Air purifiers are a form of risk reduction.  Using them decreases the likelihood of suffering from one of the increasingly common lung disorders out there.  With asthma as widespread as it is, and COPD (chronic obstructive pulmonary disorder – basically emphysema and bronchitis) rising, it is imperative to protect the health we have today, instead of trying to fix it once it goes.  Breathing clean air is a big part of that.

As an example, I cleaned my purifier yesterday.  A large part of the dust on the pre-filter was this stuff that resembled chalk dust.  That was human skin – the #1 component of dust.  It’s also the #1 food source for dust mites, which in turn are the #1 source of respiratory irritants.  In other words, the filter was taking away the food that feeds the things that irritate my lungs the most.  Less food means fewer mites, which means less irritation.

And if you’re wondering if you can notice a difference, ask any severe asthma sufferers how they felt after buying a top shelf air purifier.  They’ll tell you how wonderful it was to finally breathe clean air.

Another perception out there is that all air purifiers are equal – and if you want to save a bunch of money just get an ionic one on the furnace.

Things have changed.  Ionic purifiers are now banned in most places as they produce ozone – a powerful cleaning agent no doubt, but it is also stable.  That means it can hang around long enough for you to breathe it in, and it instantly degrades any tissue it comes into contact with.  Meaning it’ll break your lungs down if you have enough of it in your air.  And that is why they have been banned.

Anyway, it all comes down to keeping yourself in top shape.  If you take vitamins, wear your seatbelt, and work out you most likely care about keeping your health.  Why not also take care of your lungs?

Winter Indoor Air Quality Tips

December 10th, 2009

With the arrival of winter there are some new actions you have to take in order to keep your indoor air as clean as possible.  With newer building codes essentially making homes airtight, there isn’t a lot of circulation in the winter, and the air in your home can become quite dirty.  Here are three tips for better air in your home in the winter.

Houseplants Help Indoor Air

Houseplants Help Indoor Air

1. Get a few indoor plants.  As mentioned in the last post, plants do a lot for people.  This is especially true in winter.  Because of less air circulation there is a buildup of potentially harmful gasses, including carbon dioxide.  Plants filter out a lot of the harmful gases, plus they take out carbon dioxide and add oxygen.  Nothing else in your home will increase your oxygen levels.  That’s an important point, as there are many things out there that will take things out of the air, but only plants put something back in.  Unless you have an oxygen machine or oxygen canisters….but somehow I doubt it.

A humidifer keeps the air moist.

A humidifer keeps the air moist.

2. Use a humidifier. Air can be really dry during the winter, and a lack of moisture can really irritate mucous membranes.  This can lead to a whole range of symptoms, from bloody noses to coughing.  It’s important to keep enough moisture in the air so that it is comfortable.

If you can, get one of those ultrasonic misters.  They’re absolutely great.

Woodstoves decrease indoor air quality.

Woodstoves decrease indoor air quality.

3. Easy on the woodstove action.  Any combustion, either from a woodstove, gas stove, or pellets has a few side effects.  First, all combustion uses oxygen, so you’re lowering the amount of 02 with every fire. Also, there is no such thing as complete combustion so there are a whole range of end products from burning – some are molecules, some are particles.  Neither is good to be breathing.  Not to mention that fires make the air drier.

I know they add a nice touch of ambiance, but try to use them sparingly.  In fact, they’re so bad for air pollution that there is a fire ban on right now in the Puget Sound area – they were affecting outdoor air quality.

So stay healthy this winter by taking care of your indoor air.

The 3 Biggest Indoor Air Threats

November 25th, 2009
indoorair

The Airborne Threats Inside Your Home

There is an oft quoted statistic that indoor air is 40-100 times more polluted than outdoor sir in a non smoking house and up 400 times more polluted in a smoking house.  There are also a bunch of disease stats that show how prevalent lung conditions are and how they are increasing.

The point of all this is that your air sucks.  And you should do something about it.

But do you even know what it is that you should be concerned with? What is it exactly that makes indoor air so bad?

First, you have biological contaminants.

Your house is warm, wet enough and has food for a whole bunch of things.  But there are 2 in particular that warrant special mention, and they are responsible for the majority of respiratory conditions.

The first things are dust mites.  These little critters are all over the place, and they feed on the #1 component of household dust – flaked off skin cells.  While they have decent populations on pretty much every surface in the home, they are especially prevalent on soft, upholstered surfaces and things covered in fabric. The number one place being in your bed.

While the mites themselves are bad, it’s actually their feces that cause the problem.  They cause a host of reactions in people, and are the second leading cause of allergies (the first being genetic predisposition). So you have to keep the mite feces out of your air.

More on dust mites – http://healthandenergy.com/dust_mites.htm

Second is mold.

This is nasty stuff, and it gets a foothold when your air is too humid.  Once established it releases microscopic spores into the air, and if you breathe enough of them you can get an exotic fungal infection in your lungs.

That is bad…very, very, bad.  Mold is such a threat that if there is enough of it in your home you are not allowed to remove it on your own – specialists with gear have to be called in.  It’s not something to take lightly.

More on mold – http://www.mouldfacts.ca/

Next, we move on to chemicals.

Even if you don’t smoke there are a bunch of things slowly off gassing a host of potent carcinogens into your homes’ air.

There are a ton of these, so I’ll only go over a couple of the most common.

Formaldehyde is probably the most common. This is embalming fluid, and it is used as a preservative.  With many goods facing long delays between the time they are manufactured and the time they end up in the consumer’s house they have to maintain their “newness” for quite some time.  Enter formaldehyde.  Not only does it preserve a good in its’ freshly made condition, it is a huge deterrent to pests which might otherwise snack on it.

It makes you wonder when even insects are smart enough to steer clear of something.

More on formaldehyde – http://www.arb.ca.gov/research/indoor/formaldehyde.htm

The second are flame retardants.  These are known as PBDEs and are extremely toxic.  If you’ve ever been in a department store and all of a sudden felt nauseous it was due to these.

Now, they are in there for a reason.  I don’t think anyone would choose to have flammable over non flammable goods in their home.  But those flame retardants are slowly wafting throughout your home and into your lungs – and they eventually end up in your body fat.  These are also extremely carcinogenic.

There are many, many others.  But I think you get the point.  There are very high concentrations of chemicals in your home.

More on flame retardants – http://www.cleanandhealthyme.org/BodyofEvidenceReport/TheChemicals/PDBEsToxicFlameRetardants/tabid/97/Default.aspx

The last thing is particles smaller than 2.5 microns.

These could be made up of almost anything – drywall dust, household dust, particles from incomplete combustion, etc… They are dangerous because they have the ability to penetrate deep into the lungs, lodge in there and cause extensive scarring and other problems.

Interestingly, it doesn’t really matter what the particle is made up of – only that it initiates an immune response in the lungs.  Some, like asbestos, are hard to degrade and lead to big problems down the road.  But none of these particles are good for you.

The reaction is similar to have a splinter –redness and swelling, etc…but you can pull these guys out.  So it’s best to avoid them in the first place.

So those are three things that you should watch out for in your indoor air.  It’s time to make sure you are breathing the cleanest air possible.  Because the time to protect your health is when you have it. I’ll resist the urge to spout off a bunch of cliches.